An Irish life coach has penned her first book.
Charting Your Life’s Roadmap in an Uncertain World – Choose Happiness Daily has been written by Nuala Duignan in a bid to provide people with practical tools and tips to measure how your life is performing across different areas.
Central to Nuala’s prescription is the idea that we should choose happiness daily, and she says: “Our attitude is our window to the world and it is within our control.”
Find out more at www.nualaduignanlifecoach.com. And turn to page 46 of this issue for a review of the book.