If you are home schooling your children, keeping them entertained and active, while also stimulating their brains is a big job, but there are some creative tips to help. Education…

With the nation in self-isolation, and concern around Coronavirus, it’s never been more important to care for your health, and especially your immune system. Coronavirus, or to give its official…

A new app has been created to support women in mind and body. YogaBellies has designed the Mind Body ME Programme, a new app which is designed to empower and…

Keeping fit can be hard to fit in with busy lives and getting to the gym can be difficult. Which is where the Kaia Personal Trainer comes in. Developed with…

The College of Naturopathic Medicine (CNM) has secured a coveted accreditation for its Natural Chef course. The course has received the Independent Cookery School Association (ICSA) accreditation, which recognises that…

New Irish research has revealed the public believes orange juice is a sugar sweetened drink. Some 42% of people admitted to mistakenly believing pure orange juice contains added sugar, in…

A revolutionary new app has been launched to help you track your food to ascertain the health of your gut microbiome. Atlas has been created to help people better understand…

This time of year is a special one, it signals the changing of the seasons, we know Christmas is nearing, with all the fun and joy that brings, and here…

A new poll has revealed that only half of Irish women will speak to their family or friends about bladder leaks. The new research comes from the campaign, Always Discreet,…

Leading trainer, Karl Henry, has urged thought leaders in Ireland to join the conversation around incorporating health and wellness into everyday life. Real Health with Karl Henry is now Ireland’s…