A new poll has revealed that only half of Irish women will speak to their family or friends about bladder leaks. The new research comes from the campaign, Always Discreet,…

Leading trainer, Karl Henry, has urged thought leaders in Ireland to join the conversation around incorporating health and wellness into everyday life. Real Health with Karl Henry is now Ireland’s…

If you are looking to tone and sculpt your body, then this fitness app is for you. Krissy Cela is a fitness expert, who has created the Tone & Sculpt…

You would have to have been hiding under a rock to have avoided the increasing concern our collective sugar intake has on our health – and leading Nutritionist, Dr Marilyn…

Adding in some meditation to your weekly exercise regime is a great idea for us all – and a new book is here to help you on your journey. Charla…

The archives of the woman dubbed the matriarch of modern Irish cuisine has been acquired by the University of Cork. The university has acquired the Myrtle Allen Archive of papers…

There’s nothing better than a summer holiday, but the preparation for jetting off can be stressful. Which is why the experts at Rescue Remedy, a combination of five specially blended…

The Coeliac Society of Ireland has warned that there needs to be an increased focus on diagnosis of the condition as it was revealed that 7,300 Irish children are undiagnosed.…

Exercise is great for us, both mind and body, but when you’ve had a baby, this can feel like the last thing you want to do. As and when a…

Acne is one of the most common skin complaints, but there are some easy switches you can make to your skincare to make a difference. Although there is no actual…