by admin | Jan 31, 2018 | News
Fly direct to Malta from £44*. The Maltese Islands, an archipelago of three islands – Malta, Gozo and Comino – lie in the centre of the Mediterranean Sea, just 80km south of Italy. The European Union’s smallest Member State covers an area of just 316km2, yet within...
by admin | May 24, 2017 | News
It may not sound like the most appetising addition to your diet, but the green algae chlorella has been linked to everything from helping increase athletic endurance to acting as a powerful anti-oxidant. 2017 looks set to be the year the algae is propelled to...
by admin | Mar 8, 2017 | News
A new guide designed to help connect you to the practice of yoga is to be published. Guiding Strala is the latest book from Tara Stiles, who shows aspiring and experienced yoga instructors how to improve their practise and lead other with the Strala Yoga philosophy,...
by admin | Mar 8, 2017 | News
A mum who discovered the power of exercise after giving birth to her first child is working to inspire others into physical activity. Airike Monahan is a Personal Trainer and Pre and Post Natal Fitness Trainer, and a mother of one, who is also pregnant with her second...
by admin | Mar 8, 2017 | News
Dr Marilyn Glenville PhD is touring Ireland this March to offer her advice on looking after your brain health. The Your 7 Step Brain Protection Plan tour takes place between March 1-7, in which the UK’s leading nutritionist specialising in women’s health will be...
