Welcome to Naturally Good Health - Ireland's leading free natural health magazine

After a lengthy search, we are delighted to announce the winner of the 2023 Naturally Good Health Retailer of the Year Award. Earlier this year, we launched our search for Ireland’s best health food store and were overwhelmed by the sheer amount of votes we received from shoppers. This demonstrated just how many incredible health stores there are across Ireland ...

Naturally Good Health magazine and sister-title, Health Food Business, were delighted to present the Health Store Heroes awards at this year’s Health Stores Ireland Retailer & Trade Gathering in Shannon, County Clare, on January 29th 2023. Five employees from health stores in Ireland were awarded prizes across different categories, recognising those who are going the extra-mile in the industry. They ...

We are delighted to be able to launch the Naturally Good Health Retailer of the Year Awards, proudly sponsored by Terranova Nutrition. Everything we do as a magazine is to champion natural health and wellbeing, and that’s why we have such a passion for the nation’s independent health food stores in their work helping us all to live a healthier ...

A new survey has revealed a perfect storm of eczema triggers among Irish children. The poll, by Irish skincare company, Elave, has revealed the stresses experienced by parents of children suffering from eczema during the winter months. One in five children in Ireland suffer from this dry, itchy skin condition, which becomes worse over the winter due to a combination ...

If you’re feeling sluggish and lacking in motivation, there’s plenty you can do to lift your energy levels. And the experts at Spatone are here to help with some top tips on how to get back to doing physical activity. • Slowly get back to being active: We all know exercise gives you energy and is key for a healthy ...

New research has revealed that nearly half of women say they PMS symptoms have worsened during the Covid-19 pandemic. According to an online survey conducted by menstrual cup brand, Mooncup, 45.3 per cent of women say that their PMS symptoms (such as mood swings, bloating, hormonal acne and irritability) have got worse during the pandemic and subsequent lockdowns. Only 10.8 ...

Learn the art of foraging with the help of a new book. Liz Knight, one of the leading wild food experts, has penned FORAGE: Wild Plants to Gather and Eat. A celebration of 50 edible plants that can be found throughout the world, Liz explores the culture and history of our wild food. In her introduction, she explains: “Over 200,000 ...

A new free online course has been launched to try and reduce the stress of the nation during the Covid-19 pandemic. Members of the Irish Society of Alexander Technique Teachers (ISATT) are to offer hundreds of hours of free training online to help people deal with the tidal wave of stress caused by Covid. ISATT members work extensively with people ...

‘Exercising more’ and ‘eating healthier’ are the main goals for 2020 for almost half of people in Ireland. That is according to a new poll, which found that 49 per cent say they will exercise more and 46 per cent plan to eat healthier, with personal finances and learning something new also being among the most popular resolutions. The YouGov ...

A new study has highlighted  the isolation and loneliness that can be caused by  irritable bowel syndrome (IBS). IBS affects nearly one  million people in Ireland (one  in five), with females twice as  likely to be affected as males,  and younger females even more  so (18-40 years). The social stigma that comes with  it can be very embarrassing for sufferers,  ...