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If you feel like you’ve been living in a winter hibernation, now is the time for change. With spring just around the corner, the time has come to pep up your morning routine and start each day feeling fresh, invigorated and ready to go! Wassen nutritionist Emma Bullock-Lynch is here with five hacks to help you start your day right: ...

Lou Lou’s Fruit Drops from Clever Sweets Limited are a range of delicious candies made using all natural ingredients, perfect for those looking for a healthier alternative to satisfy their sweet tooth. Crafted with real fruit juice and designed by food scientists, these uniquely clean label candies are tooth friendly, sugar free with natural sweeteners, and high in vitamin C, ...

A new survey has revealed a perfect storm of eczema triggers among Irish children. The poll, by Irish skincare company, Elave, has revealed the stresses experienced by parents of children suffering from eczema during the winter months. One in five children in Ireland suffer from this dry, itchy skin condition, which becomes worse over the winter due to a combination ...

New research has revealed that nearly half of women say they PMS symptoms have worsened during the Covid-19 pandemic. According to an online survey conducted by menstrual cup brand, Mooncup, 45.3 per cent of women say that their PMS symptoms (such as mood swings, bloating, hormonal acne and irritability) have got worse during the pandemic and subsequent lockdowns. Only 10.8 ...