by admin | May 27, 2020 | News
‘Exercising more’ and ‘eating healthier’ are the main goals for 2020 for almost half of people in Ireland. That is according to a new poll, which found that 49 per cent say they will exercise more and 46 per cent plan to eat healthier, with personal finances and...
by admin | May 20, 2020 | News
A new study has highlighted the isolation and loneliness that can be caused by irritable bowel syndrome (IBS). IBS affects nearly one million people in Ireland (one in five), with females twice as likely to be affected as males, and younger females even more so...
by admin | May 14, 2020 | News
Age need not be a barrier to being fit and active, according to leading experts. In fact, DW Fitness First is keen to show that you can get stronger as you get older, and so has offered its advice on how you can stay fit, not to mention reduce your risk of age-related...
by admin | May 8, 2020 | News
Give your house a spring clean and cut your chemical load with our guide to an eco-friendly home. We fill our homes with so many chemicals on a routine basis, sometimes unintentionally, and these can be no good for our health nor for the environment. Whether it’s a...
by admin | May 7, 2020 | News
Introducing Good Health Naturally’s new product packaging range – healthy for you and the planet. As the world becomes ever more conscious of its eco-footprint, it’s the responsibility of companies to play their part by reducing their use of plastic packaging....
by admin | Apr 30, 2020 | News
We are bombarded with advice these days, whether from our nearest and dearest, on the internet or across our social media feeds that it can be hard to know right from wrong when it comes to being active. And now, new research has revealed the six popular gym myths...
