Meditation matters

Meditation matters

Adding in some meditation to your weekly exercise regime is a great idea for us all – and a new book is here to help you on your journey. Charla Devereux, a writer and lecturer on complementary health and pioneer of the use of essential oils for healing, has...
University uncovers archives of matriarch of Irish food

University uncovers archives of matriarch of Irish food

The archives of the woman dubbed the matriarch of modern Irish cuisine has been acquired by the University of Cork. The university has acquired the Myrtle Allen Archive of papers and established an annual Memorial Lecture in honour of the matriarch of modern Irish...
Top tips to enjoy stress free travel

Top tips to enjoy stress free travel

There’s nothing better than a summer holiday, but the preparation for jetting off can be stressful. Which is why the experts at Rescue Remedy, a combination of five specially blended Bach Original Flower Essences, have compiled some hassle-free travel tips to...
Make Fresh Pineapple Fruit Juice in Minutes

Make Fresh Pineapple Fruit Juice in Minutes

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