by admin | Aug 1, 2019 | News
Adding in some meditation to your weekly exercise regime is a great idea for us all – and a new book is here to help you on your journey. Charla Devereux, a writer and lecturer on complementary health and pioneer of the use of essential oils for healing, has...
by admin | Jul 23, 2019 | News
The archives of the woman dubbed the matriarch of modern Irish cuisine has been acquired by the University of Cork. The university has acquired the Myrtle Allen Archive of papers and established an annual Memorial Lecture in honour of the matriarch of modern Irish...
by admin | Jul 15, 2019 | News
There’s nothing better than a summer holiday, but the preparation for jetting off can be stressful. Which is why the experts at Rescue Remedy, a combination of five specially blended Bach Original Flower Essences, have compiled some hassle-free travel tips to...
by admin | Jul 4, 2019 | News
The Coeliac Society of Ireland has warned that there needs to be an increased focus on diagnosis of the condition as it was revealed that 7,300 Irish children are undiagnosed. The charity accused Ireland’s health services of failing the estimated number of...
by admin | Jun 26, 2019 | News
Exercise is great for us, both mind and body, but when you’ve had a baby, this can feel like the last thing you want to do. As and when a woman feels ready to do some physical activity after having a baby, it’s important to do it right, both comfortably...
by admin | Jun 18, 2019 | News
Acne is one of the most common skin complaints, but there are some easy switches you can make to your skincare to make a difference. Although there is no actual cure for acne, there is much you can do to reduce the risk of breakouts and ease the appearance of them...
