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An Irish life coach has penned her first book. Charting Your Life’s Roadmap in an Uncertain World – Choose Happiness Daily has been written by Nuala Duignan in a bid to provide people with practical tools and tips to measure how your life is performing across different areas. Central to Nuala’s prescription is the idea that we should choose happiness daily, ...

Health on the Hill has teamed up with a book festival to host a series of health talks. The health food shop, in Dalkey, Co Dublin, has confirmed that Patrick Holford, Bernadette Bohan and Dr Marilyn Glenville will all be talking at the Dalkey Book Festival on June 15 and 16. The cost is €12 each per talk, or there ...

The latest issue of Ireland’s favourite free health magazine is out now. Pick it up from your local health store, or alternatively,  click the below cover to read for free online… ...