by admin | Apr 13, 2021 | Environment, Nutrition
New research has revealed that nearly half of women say they PMS symptoms have worsened during the Covid-19 pandemic. According to an online survey conducted by menstrual cup brand, Mooncup, 45.3 per cent of women say that their PMS symptoms (such as mood swings,...
by admin | Apr 13, 2021 | Environment
Learn the art of foraging with the help of a new book. Liz Knight, one of the leading wild food experts, has penned FORAGE: Wild Plants to Gather and Eat. A celebration of 50 edible plants that can be found throughout the world, Liz explores the culture and history of...
by admin | Apr 13, 2021 | Environment
A new free online course has been launched to try and reduce the stress of the nation during the Covid-19 pandemic. Members of the Irish Society of Alexander Technique Teachers (ISATT) are to offer hundreds of hours of free training online to help people deal with the...
by admin | May 27, 2020 | News
‘Exercising more’ and ‘eating healthier’ are the main goals for 2020 for almost half of people in Ireland. That is according to a new poll, which found that 49 per cent say they will exercise more and 46 per cent plan to eat healthier, with personal finances and...
by admin | May 20, 2020 | News
A new study has highlighted the isolation and loneliness that can be caused by irritable bowel syndrome (IBS). IBS affects nearly one million people in Ireland (one in five), with females twice as likely to be affected as males, and younger females even more so...
