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Supporting mind and body

A new app has been created to support women in mind and body. YogaBellies has designed the Mind Body ME Programme, a new app which is designed to empower and support women on their journey throughout womanhood. Founded in 2008 by Cherly MacDonald, YogaBellies first took off when she started teaching pregnancy yoga in her spare bedroom after her son was born. Cheryl was compelled to start a yoga business when she was made redundant from her job as a business analyst during maternity leave. She wanted to help women have fun and connect while practising yoga, and the redundancy provided the push she needed to establish her own business and pursue her passion, and with this, YogaBellies was born. The Mind Body ME programme gives women a customised wellness plan, and the app integrates them into YogaBellies community and lifestyle.