by admin | Sep 28, 2019 | News
Leading trainer, Karl Henry, has urged thought leaders in Ireland to join the conversation around incorporating health and wellness into everyday life. Real Health with Karl Henry is now Ireland’s number one health and fitness podcast, reaching over one million...
by admin | Sep 21, 2019 | News
If you are looking to tone and sculpt your body, then this fitness app is for you. Krissy Cela is a fitness expert, who has created the Tone & Sculpt app, designed to help people look and feel better, both inside and out by making just a few simple lifestyle...
by admin | Sep 13, 2019 | News
You would have to have been hiding under a rock to have avoided the increasing concern our collective sugar intake has on our health – and leading Nutritionist, Dr Marilyn Glenville PhD, is here to help. Dr Glenville, the author of Natural Alternatives to...
by admin | Aug 1, 2019 | News
Adding in some meditation to your weekly exercise regime is a great idea for us all – and a new book is here to help you on your journey. Charla Devereux, a writer and lecturer on complementary health and pioneer of the use of essential oils for healing, has...
by admin | Jul 23, 2019 | News
The archives of the woman dubbed the matriarch of modern Irish cuisine has been acquired by the University of Cork. The university has acquired the Myrtle Allen Archive of papers and established an annual Memorial Lecture in honour of the matriarch of modern Irish...
by admin | Jul 15, 2019 | News
There’s nothing better than a summer holiday, but the preparation for jetting off can be stressful. Which is why the experts at Rescue Remedy, a combination of five specially blended Bach Original Flower Essences, have compiled some hassle-free travel tips to...
